Welcome to Inspirit Massage Therapy

Inspirit Massage Therapy offers personalised and tailored soft tissue therapy to help move and feel your best - whether recovering from an injury, sitting too long at a desk, lifting kids or training for a 10k. My approach blends relaxation with remedial care, tailored to your body and your goals, supporting recovery, mobility and long-term wellbeing

Massage therapy offered

Deep Tissue 

Works into deeper layers of muscle and connective tissue to release chronic tension and improve mobility. It's an effective treatment for injury recovery, postural strain or long standing tightness

Swedish Massage

With Swedish massage, you'll feel tension ease as your muscles relax and circulation improves. Its a simple, effective way to support your health and wellbeing

 

Hot Stone 

Smooth heated stones are used with gental  massage techniques to release deep tension and encourage circulation. You'll leave feeling restored, calm and rebalanced

 

Remedial/Sports

A targeted treatment focusing on specific problem areas to reduce pain, prevent injury  and restore function. Ideal for anyone who is active.

 

 

Menopause 

A nurturing treatment combining gentle massage with targeted acupressure points and joint mobilisation to calm the nervous system, promote sleep and enhance wellbeing

Frequently Asked Questions

What types of massage services do you offer?

I offer a variety of therapeutic massage services, including Deep Tissue, Sports and Remedial (including k-taping if required), Swedish, Menopause and Hot Stone Therapy.

How can I book an appointment?

You can easily book an appointment with me by phone (07914403990), email (fionainspiritmassage@gmail.com), or through Facebook/Instagram @Inspirit.massagetherapy.

What should I expect during a massage session?

During a massage session, you can expect a relaxing and rejuvenating experience which addresses your specific needs and promote overall well-being. Prior to your treatment you will be asked to go through a consultation process and some safety and range of movement tests may be carried out. Any therapy carried out will be with your full consent,

“I would definitely recommend Fiona at Inspirit for massage treatment.  I'm a trained physiotherapist and found her knowledge and skills 5*”

Deborah

Contact me

For any inquiries or to book an appointment, please fill out the form below; phone/txt 07914403990; message on social media @Inspirit.massagetherapy; email info@inspirit-massage-therapy.co.uk

About us

Inspirit Massage Therapy is a  massage therapy business located in Bridge of Allan, Stirling, United Kingdom. It is dedicated to providing high-quality massage services that are tailored to each individual's unique needs, promoting relaxation, stress relief, and overall well-being.